Does Pineapple Juice Help With Wisdom Teeth Removal?

We always get this question: “I saw something on TikTok…does drinking pineapple juice help reduce swelling and inflammation after I have my wisdom teeth surgery?”

Is Pineapple Juice a Trend or a Fact?

With the rise of viral health trends on social media, it’s natural to wonder if pineapple juice is a real remedy or just another internet myth. Some studies suggest that an enzyme found in pineapple juice, called Bromelain, has anti-inflammatory properties that may help reduce swelling and inflammation after surgery. Medical News Today has highlighted Bromelain’s benefits, including its potential to support healing after procedures like wisdom teeth removal.

Should You Drink Pineapple Juice After Wisdom Teeth Removal?

While Bromelain does have anti-inflammatory effects, drinking pineapple juice alone is not the most effective way to manage post-surgical pain and swelling. You would need to consume large amounts of pineapple juice to achieve any significant anti-inflammatory benefits. However, excessive consumption can lead to unwanted side effects such as nausea, diarrhea, and increased sugar intake, which can be harmful, especially for individuals with diabetes or sensitive teeth enamel.

The Best Ways to Reduce Swelling After Wisdom Teeth Surgery

Rather than relying solely on pineapple juice, here are proven methods to reduce inflammation and alleviate discomfort post-surgery:

• Take Ibuprofen (as directed by your doctor) – This over-the-counter pain reliever effectively reduces swelling and pain.
• Apply ice packs – During the first 24 hours, applying cold compresses helps minimize swelling.
• Use heating pads or warm compresses – After the initial 24-hour period, gentle heat can encourage blood flow and promote healing.
• Follow your prescribed antibiotic regimen – This helps reduce the risk of infection and supports a smooth recovery.

Is There a Better Alternative to Pineapple Juice?

If you’re still interested in the benefits of Bromelain, a Bromelain supplement in capsule form is a much better alternative than consuming large amounts of pineapple juice. If you insist on drinking pineapple juice, limit intake to 8 oz daily to avoid unwanted side effects.

Consult With an Oral Surgery Specialist

It’s always recommended to consult with an oral surgery specialist for the best recovery after wisdom teeth surgery. Our specialists have years of experience and stay updated on the latest research, medications, and surgical techniques to ensure a smooth and successful recovery.

If you have any concerns about post-surgical care or want to discuss the best recovery plan for your wisdom teeth removal, please schedule a consultation with our team today!